Wysa: stress, depression & anxiety therapy chatbot

Versie: 2.0.9 | Prijs: In-App Aankopen

Niveau 4 - Gereguleerd
Land : IN
Categorie : Relaxation Techniques, Cognitive Behavioural Therapy, Depression, Stress and Anxiety
Vrijgelaten : 06-10-2016
Bijgewerkt : 30-07-2020
Versie : 2.0.9
Grootte : 8mb
Ontwikkelaar : Touchkin
Beoordeeld Op : 11-08-2020
Deze app behaalde een Orcha score van 91%.

Deze app werd beoordeeld als een niveau 4 app. Deze apps kunnen gericht zijn op algemene gezondheid of specifieke gezondheidsaandoeningen en hebben geavanceerde en complexe functies die onderworpen zijn aan formele regelgeving. Wanneer deze apps gegevens verzamelen beoordelen wij het beleid inzake gegevensgebruik en de naleving van relevante normen. Omdat ze op gezondheid zijn gericht, beoordelen we ook de naleving in de domeinen Klinische Effectiviteit en Gebruikerservaring.

Deze app verzamelt geen gegevens en wordt daarom alleen beoordeeld op basis van zijn prestaties in de secties Gebruikerservaring en Klinische Effectiviteit van onze beoordeling.

Gegevensbeveiliging
Not Applicable
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Klinische zekerheid
50/50
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Gebruikerservaring
17,3/20
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Beschrijving ontwikkelaar
Imagine a mood tracker, mindfulness coach, anxiety helper, and mood-boosting buddy, all rolled into one. Wysa, your happiness buddy is that friendly and caring chatbot. Wysa is packed with daily spiritual meditation that improves mental health and is also a perfect way to bond over family meditation. Always there for you when you need someone to talk to, Wysa helps you keep track of your mood with friendly chats and helps fight stress and anxiety with its proven techniques and calming meditation and mindfulness audios. Checking in with Wysa regularly will improve your emotional health so you can track your happiness and mood. Talk to Wysa now and psy yourself up to fight off stress. Also, Wysa has mental health assessment with depression and anxiety tests. Wysa is your AI friend that you can chat with for free. Talk to the cute penguin or use its free mindfulness exercises for effective anxiety relief, depression and stress management. Its therapy based techniques and conversations make for a very cute and calming therapy chat app whether you're looking to cope better with mental disorders, to manage stress or to boost your mental health. Wysa, your happiness buddy, will support you through the big and small anxieties of life by using science as a foundation to strengthen your mental health. Research-backed, widely used techniques of CBT, DBT, Yoga and meditation are employed to support you with stress, anxiety, deep sleep, loss and other mental health and wellness needs. If you are dealing with stress, anxiety and depression or coping with low self-esteem, then talking to Wysa can help you relax and get unstuck - it’s empathetic, helpful, and will never judge. You will overcome your mental health obstacles, through empathetic conversation and free CBT therapy based technique. So, pour your heart out to your happiness buddy, Wysa as your identity will remain anonymous and your conversations are privacy protected. Used around the clock and trusted by 500,000 people, Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock tools and techniques that help you cope with challenges in a fun, conversational way. For extra support, you can avail guidance from a real human coach - a skilled psychologist who will take you through the advanced coaching sessions for your needs. You can use Wysa to rewire your mind to improve your emotional health. Fight off depression or get stress relief using cbt techniques and guided sleep meditations for optimal sleep. Here’s a look at what you can use Wysa for 👇 👂 Vent and talk through things or just reflect on your day 💪 Practice CBT (Cognitive Behavioral Therapy) and DBT techniques to build resilience in a fun way 📝 Use one of 40 conversational coaching tools which helps in dealing with Stress, Anxiety, Depression, Panic Attacks, Worry, Loss, or Conflict 💆🏻 Relax, focus and sleep peacefully with the help of 20 mindfulness meditation exercises 93% of the people who talk to Wysa find it and the tools helpful: - Build confidence, reduce self-doubt and improve your self-esteem: core meditation and mindfulness, visualisation, confidence visualisation techniques, advanced mindfulness for self-esteem. - Manage anger: mindfulness meditation exercises for compassion, calming your thoughts and practice breathing - Manage anxious thoughts and anxiety: deep breathing, techniques for observing thoughts, visualization, and tension relief. - Tired? Get a burst of energy! Visualisation and meditation exercises to increase positivity and get blissful sleep, quick yoga and physical exercises to get active - Dealing with worry: observe mindfulness, resolving technique, challenge negativity, practice breathing techniques - Manage conflict at work, school or in relationships: special mindfulness and visualization techniques like empty chair exercise, gratitude meditation, exercises to build skills in having difficult conversations
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We hebben vastgesteld dat deze app de volgende hoofdfuncties biedt

Algemene informatie
De app geeft algemene informatie of advies
Waarschuwingen en meldingen
De app biedt waarschuwingen en meldingen die relevant zijn voor het aandachtsgebied
Sociale steunnetwerken
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Gezondheid Bijhouden
Gegevensuitwisseling
De app stelt u in staat gegevens in de app te delen met anderen of met andere app-systemen
Klinisch toezicht op afstand
De app maakt het mogelijk voor professionele gezondheidszorgers om op afstand toezicht te houden over bepaalde gezondheidsgegevens
Doelen stellen en gamificatie
De app stelt u in staat gezondheids- en welzijnsgerelateerde doelen te stellen en ondersteunt mogelijk games en uitdagingen die helpen deze doelen te bereiken
Zorgverlener ondersteuning
De app biedt functies die mensen die voor anderen zorgen helpen
Service Bewegwijzering
Geautomatiseerd advies
De app gebruikt de beschikbare gegevens voor geautomatiseerd gezondheidsadvies
Geautomatiseerd advies
De app gebruikt de beschikbare gegevens voor geautomatiseerd gezondheidsadvies
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